The Best Personal Training in South London
39 years of real world experience
The Best Personal Training in South London
39 years of real world experience
You don't have to lift heavy weights, to get your body into great shape.
With my personal training plans, you can learn the correct way to work out with weights, using safe and effective techniques, taught by a top class personal trainer, with 39 years real world experience. I am based in Balham, South London.
I have an in-depth knowledge of exercise and nutrition, and can teach you the perfect way to get yourself into the best shape of your life.
My name is Adrian Thomas, I am a 61 year old personal trainer, based in Balham, South London, and my journey into the world of fitness started with Martial arts training in 1984.
During this time I also started my own studies on anatomy and physiology, reading every medical book I could get my hands on, so that I could understand the human body inside out. I believe that a personal trainer is only as good as his knowledge and experience combined.
In 1986 I started teaching Martial Arts and fitness to my first ever student, and since then, have taught sports and fitness to many thousands of people.
From 2102 onwards, I dedicated my skills to professional archery coaching, having been a top class shooter myself, and have trained archers from all over the world. I have now decided to return to teaching fitness again, as a personal trainer, and look forward to helping many more people achieve a lifetime of health.
I am dedicated to helping my clients achieve their health and fitness goals, and my passion for fitness training and commitment to my clients has earned me a reputation for excellence in the field of personal training.
I am based in Balham, South London, but can travel anywhere within London to train clients.
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